Personal Fitness Services
Positive Charge LLC Fitness provides personal fitness training services
for people of all ages and fitness levels. We pride ourselves on creating
individualized fitness plans just for you - based on your goals, schedule,
fitness level, and personality - as any quality trainer
should. We don't just plug everyone into the same cookie-cutter workout.
Training can be provided in the privacy of your home or office, outdoors
(weather and conditions permitting), or in your gym (with permission
from your gym management).
No equipment is necessary. Your trainer can provide all the equipment
needed for an adequate workout. Owning some of your own fitness equipment
may be beneficial though, so you can perform certain, unsupervised workouts
between sessions with your trainer.
We provide sound, sensible, educated advice on healthy nutrition.
WE DO NOT PRESCRIBE DIETS. That is the domain of a registered nutritionist
or your family doctor.
Serious athletes or weekend warriors! We can help condition you for
peak performance at golf, tennis, basketball, or whatever your chosen
sport.
Positive
Charge
will
help
you improve
the functional
strength, speed, motor skills, endurance,
and flexibility necessary for peak performance and the competitive edge.
Brides and Grooms! Looking to get in shape for the big day? Only have
a few months or weeks to do it? Let us help you look your best in that
wedding gown or tux. We'll design a program that will maximize results
for your given timeframe and
schedule. Special rates may apply to those who commit to a multi-month
program designed to get them in the best shape of their lives for the
most important day of their lives!
Call
now to schedule a free consultation (516) 220-1434
Contact:
POSITIVE
CHARGE LLC FITNESS
Jason Glassbrook, CFT
(516) 220-1434
jason@positivecharge.net |